Dumbbell Floor Press vs Dumbbell Upright Row
Overall Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Upright Row |
Difference |
Percent |
| Daily count |
28 |
11 |
17 |
155% |
| Total lifts entered |
106,270 |
44,729 |
61,541 |
138% |
Male Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
36.4 kg |
26.1 kg |
10.3 kg |
40% |
| Elite lift |
68.6 kg |
63.8 kg |
4.8 kg |
7% |
| Average bodyweight |
77.4 kg |
79.4 kg |
-2 kg |
-2% |
| Lifts analysed |
5,084 |
775 |
4,309 |
556% |
Female Comparison
| Metric |
Dumbbell Floor Press |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
20.2 kg |
16.2 kg |
3.9 kg |
24% |
| Elite lift |
41.7 kg |
32.9 kg |
8.8 kg |
27% |
| Average bodyweight |
65.1 kg |
64.7 kg |
0.4 kg |
1% |
| Lifts analysed |
780 |
0 |
780 |
- |
