Dumbbell Fly vs Chest Supported Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Daily count |
105 |
62 |
43 |
69% |
| Total lifts entered |
236,754 |
96,963 |
139,791 |
144% |
Male Comparison
| Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
51.8 lb |
81.6 lb |
-29.7 lb |
-36% |
| Elite lift |
115.4 lb |
185 lb |
-69.6 lb |
-38% |
| Average bodyweight |
169.8 lb |
170.7 lb |
-0.9 lb |
-1% |
| Lifts analysed |
35,548 |
3,306 |
32,242 |
975% |
Female Comparison
| Metric |
Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
27.2 lb |
46.1 lb |
-18.9 lb |
-41% |
| Elite lift |
60.4 lb |
93.5 lb |
-33.2 lb |
-35% |
| Average bodyweight |
141.7 lb |
141.3 lb |
0.4 lb |
0% |
| Lifts analysed |
4,251 |
377 |
3,874 |
1028% |
