Dumbbell Fly vs Dumbbell Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Daily count 105 22 83 377%
Total lifts entered 236,754 14,663 222,091 1515%

Male Comparison

Metric Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 23.5 kg 19.9 kg 3.7 kg 18%
Elite lift 52.3 kg 57.7 kg -5.3 kg -9%
Average bodyweight 77 kg 76.7 kg 0.3 kg 0%
Lifts analysed 35,548 535 35,013 6544%

Female Comparison

Metric Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 12.3 kg 12.2 kg 0.1 kg 1%
Elite lift 27.4 kg 26.5 kg 0.8 kg 3%
Average bodyweight 64.3 kg 64.4 kg -0.1 kg -0%
Lifts analysed 4,251 0 4,251 -