The daily number of dumbbell fly lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.
The daily number of dumbbell fly lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.
Metric | Dumbbell Fly | Seated Dumbbell Shoulder Press | Difference | Percent |
---|---|---|---|---|
Daily count | 76 | 0 | ↑76 | ↑- |
Total lifts entered | 85,262 | 0 | ↑85,262 | ↑- |
The average dumbbell fly entered by men on Strength Level is less heavy than the average seated dumbbell shoulder press.
The bodyweight of men entering dumbbell fly lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.
Metric | Dumbbell Fly | Seated Dumbbell Shoulder Press | Difference | Percent |
---|---|---|---|---|
Average lift | 23.4 kg | 31.2 kg | ↓7.9 kg | ↓25% |
Elite lift | 52.4 kg | 60.5 kg | ↓8.1 kg | ↓13% |
Average bodyweight | 77.3 kg | 77.6 kg | ↓0.3 kg | ↓0% |
Lifts analysed | 22,062 | 247 | ↑21,815 | ↑8832% |
The average dumbbell fly entered by women on Strength Level is less heavy than the average seated dumbbell shoulder press.
The bodyweight of women entering dumbbell fly lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.
Metric | Dumbbell Fly | Seated Dumbbell Shoulder Press | Difference | Percent |
---|---|---|---|---|
Average lift | 12.2 kg | 14.2 kg | ↓2 kg | ↓14% |
Elite lift | 27.7 kg | 29.7 kg | ↓2.1 kg | ↓7% |
Average bodyweight | 64.4 kg | 64.1 kg | ↑0.3 kg | ↑0% |
Lifts analysed | 2,814 | 0 | ↑2,814 | ↑- |
Compare dumbbell fly versus one of the following exercises: