Dumbbell Front Raise vs Dumbbell Bench Pull
Overall Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Bench Pull |
Difference |
Percent |
| Daily count |
45 |
3 |
42 |
1400% |
| Total lifts entered |
151,636 |
23,846 |
127,790 |
536% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Bench Pull |
Difference |
Percent |
| Average lift |
17.7 kg |
38.9 kg |
-21.2 kg |
-54% |
| Elite lift |
44.2 kg |
84 kg |
-39.8 kg |
-47% |
| Average bodyweight |
77.7 kg |
80.8 kg |
-3.1 kg |
-4% |
| Lifts analysed |
19,575 |
316 |
19,259 |
6095% |
Female Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Bench Pull |
Difference |
Percent |
| Average lift |
10.3 kg |
16.9 kg |
-6.6 kg |
-39% |
| Elite lift |
25.5 kg |
35.1 kg |
-9.6 kg |
-27% |
| Average bodyweight |
63.3 kg |
64.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
3,221 |
0 |
3,221 |
- |
