Dumbbell Front Raise vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Front Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 41 | 285 | -244 | -86% |
| Total lifts entered | 151,482 | 275,273 | -123,791 | -45% |
Male Comparison
| Metric | Dumbbell Front Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.1 lb | 65.3 lb | -26.2 lb | -40% |
| Elite lift | 97.5 lb | 132.1 lb | -34.6 lb | -26% |
| Average bodyweight | 171.3 lb | 164.8 lb | 6.5 lb | 4% |
| Lifts analysed | 19,575 | 14,885 | 4,690 | 32% |
Female Comparison
| Metric | Dumbbell Front Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.8 lb | 39 lb | -16.3 lb | -42% |
| Elite lift | 56.3 lb | 79.8 lb | -23.5 lb | -29% |
| Average bodyweight | 139.6 lb | 133.1 lb | 6.5 lb | 5% |
| Lifts analysed | 3,221 | 4,263 | -1,042 | -24% |