Dumbbell Front Raise vs Dumbbell External Rotation
Overall Comparison
| Metric | Dumbbell Front Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Daily count | 59 | 2 | 57 | 2850% |
| Total lifts entered | 151,695 | 7,949 | 143,746 | 1808% |
Male Comparison
| Metric | Dumbbell Front Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.1 lb | 37.1 lb | 1.9 lb | 5% |
| Elite lift | 97.5 lb | 85.5 lb | 12 lb | 14% |
| Average bodyweight | 171.3 lb | 168.4 lb | 2.9 lb | 2% |
| Lifts analysed | 19,575 | 0 | 19,575 | - |
Female Comparison
| Metric | Dumbbell Front Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.8 lb | 22.7 lb | 0.1 lb | 0% |
| Elite lift | 56.3 lb | 49.3 lb | 7 lb | 14% |
| Average bodyweight | 139.6 lb | 141.3 lb | -1.7 lb | -1% |
| Lifts analysed | 3,221 | 0 | 3,221 | - |