Dumbbell Front Raise vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Front Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 76 | -30 | -39% |
| Total lifts entered | 151,848 | 150,510 | 1,338 | 1% |
Male Comparison
| Metric | Dumbbell Front Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 40.6 kg | -22.9 kg | -56% |
| Elite lift | 44.2 kg | 85.1 kg | -40.9 kg | -48% |
| Average bodyweight | 77.7 kg | 75.8 kg | 1.9 kg | 2% |
| Lifts analysed | 19,575 | 6,147 | 13,428 | 218% |
Female Comparison
| Metric | Dumbbell Front Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 25.8 kg | -15.5 kg | -60% |
| Elite lift | 25.5 kg | 51.4 kg | -25.9 kg | -50% |
| Average bodyweight | 63.3 kg | 62.9 kg | 0.4 kg | 1% |
| Lifts analysed | 3,221 | 2,388 | 833 | 35% |