Dumbbell Front Raise vs Dumbbell Romanian Deadlift
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Daily count |
46 |
76 |
-30 |
-39% |
Total lifts entered |
151,848 |
150,510 |
1,338 |
1% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
39.1 lb |
89.5 lb |
-50.5 lb |
-56% |
Elite lift |
97.5 lb |
187.6 lb |
-90.1 lb |
-48% |
Average bodyweight |
171.3 lb |
167.2 lb |
4.1 lb |
2% |
Lifts analysed |
19,575 |
6,147 |
13,428 |
218% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
22.8 lb |
56.9 lb |
-34.1 lb |
-60% |
Elite lift |
56.3 lb |
113.4 lb |
-57.1 lb |
-50% |
Average bodyweight |
139.6 lb |
138.6 lb |
1 lb |
1% |
Lifts analysed |
3,221 |
2,388 |
833 |
35% |