Dumbbell Front Raise vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Front Raise |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
41 |
24 |
17 |
71% |
| Total lifts entered |
151,482 |
110,596 |
40,886 |
37% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
17.7 kg |
26 kg |
-8.3 kg |
-32% |
| Elite lift |
44.2 kg |
56.2 kg |
-12 kg |
-21% |
| Average bodyweight |
77.7 kg |
78.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
19,575 |
10,834 |
8,741 |
81% |
Female Comparison
| Metric |
Dumbbell Front Raise |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
10.3 kg |
13.8 kg |
-3.4 kg |
-25% |
| Elite lift |
25.5 kg |
31.3 kg |
-5.7 kg |
-18% |
| Average bodyweight |
63.3 kg |
64.4 kg |
-1.1 kg |
-2% |
| Lifts analysed |
3,221 |
1,030 |
2,191 |
213% |
