Dumbbell Front Raise vs Zottman Curl

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is greater than the daily number of zottman curl lifts.

Metric Dumbbell Front Raise Zottman Curl Difference Percent
Daily count 23 0 ↑23 ↑-
Total lifts entered 64,522 0 ↑64,522 ↑-

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average zottman curl.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average heavier than those entering zottman curl lifts.

Metric Dumbbell Front Raise Zottman Curl Difference Percent
Average lift 39.8 lb 49.1 lb ↓9.3 lb ↓19%
Elite lift 101.4 lb 106.3 lb ↓4.9 lb ↓5%
Average bodyweight 171.1 lb 169.7 lb ↑1.4 lb ↑1%
Lifts analysed 14,449 0 ↑14,449 ↑-

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average zottman curl.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering zottman curl lifts.

Metric Dumbbell Front Raise Zottman Curl Difference Percent
Average lift 22.7 lb 29.1 lb ↓6.4 lb ↓22%
Elite lift 56.5 lb 62.8 lb ↓6.3 lb ↓10%
Average bodyweight 139.3 lb 142.2 lb ↓2.9 lb ↓2%
Lifts analysed 2,535 0 ↑2,535 ↑-