Dumbbell Hang Clean vs Clean Pull
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Clean Pull |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
2,184 |
28,472 |
-26,288 |
-92% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Clean Pull |
Difference |
Percent |
| Average lift |
32 kg |
105.6 kg |
-73.6 kg |
-70% |
| Elite lift |
63.4 kg |
202 kg |
-138.6 kg |
-69% |
| Average bodyweight |
78.1 kg |
78 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
392 |
-392 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Clean Pull |
Difference |
Percent |
| Average lift |
17.1 kg |
54.1 kg |
-37 kg |
-68% |
| Elite lift |
34 kg |
85.3 kg |
-51.3 kg |
-60% |
| Average bodyweight |
64.4 kg |
64.2 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
