Dumbbell Hang Clean vs Clean Pull
Overall Comparison
Metric |
Dumbbell Hang Clean |
Clean Pull |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
2,184 |
28,472 |
-26,288 |
-92% |
Male Comparison
Metric |
Dumbbell Hang Clean |
Clean Pull |
Difference |
Percent |
Average lift |
70.6 lb |
232.9 lb |
-162.2 lb |
-70% |
Elite lift |
139.7 lb |
445.2 lb |
-305.5 lb |
-69% |
Average bodyweight |
172.1 lb |
171.9 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
392 |
-392 |
-100% |
Female Comparison
Metric |
Dumbbell Hang Clean |
Clean Pull |
Difference |
Percent |
Average lift |
37.7 lb |
119.3 lb |
-81.6 lb |
-68% |
Elite lift |
74.9 lb |
188.1 lb |
-113.2 lb |
-60% |
Average bodyweight |
141.9 lb |
141.6 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |