Dumbbell Hang Clean vs Push Jerk
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Push Jerk |
Difference |
Percent |
| Daily count |
5 |
2 |
3 |
150% |
| Total lifts entered |
2,179 |
78,025 |
-75,846 |
-97% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Push Jerk |
Difference |
Percent |
| Average lift |
32 kg |
89.4 kg |
-57.4 kg |
-64% |
| Elite lift |
63.4 kg |
153.7 kg |
-90.3 kg |
-59% |
| Average bodyweight |
78.1 kg |
80.9 kg |
-2.8 kg |
-3% |
| Lifts analysed |
0 |
8,129 |
-8,129 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Push Jerk |
Difference |
Percent |
| Average lift |
17.1 kg |
52.4 kg |
-35.3 kg |
-67% |
| Elite lift |
34 kg |
84 kg |
-50.1 kg |
-60% |
| Average bodyweight |
64.4 kg |
65.4 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
4,690 |
-4,690 |
-100% |
