Dumbbell Hang Clean vs Push Jerk
Overall Comparison
Metric |
Dumbbell Hang Clean |
Push Jerk |
Difference |
Percent |
Daily count |
5 |
2 |
3 |
150% |
Total lifts entered |
2,179 |
78,025 |
-75,846 |
-97% |
Male Comparison
Metric |
Dumbbell Hang Clean |
Push Jerk |
Difference |
Percent |
Average lift |
70.6 lb |
197.1 lb |
-126.4 lb |
-64% |
Elite lift |
139.7 lb |
338.8 lb |
-199.1 lb |
-59% |
Average bodyweight |
172.1 lb |
178.3 lb |
-6.2 lb |
-3% |
Lifts analysed |
0 |
8,129 |
-8,129 |
-100% |
Female Comparison
Metric |
Dumbbell Hang Clean |
Push Jerk |
Difference |
Percent |
Average lift |
37.7 lb |
115.5 lb |
-77.8 lb |
-67% |
Elite lift |
74.9 lb |
185.2 lb |
-110.3 lb |
-60% |
Average bodyweight |
141.9 lb |
144.1 lb |
-2.2 lb |
-1% |
Lifts analysed |
0 |
4,690 |
-4,690 |
-100% |