Dumbbell Incline Y Raise vs Arnold Press
Overall Comparison
| Metric |
Dumbbell Incline Y Raise |
Arnold Press |
Difference |
Percent |
| Daily count |
9 |
48 |
-39 |
-81% |
| Total lifts entered |
5,969 |
134,053 |
-128,084 |
-96% |
Male Comparison
| Metric |
Dumbbell Incline Y Raise |
Arnold Press |
Difference |
Percent |
| Average lift |
49.8 lb |
53.9 lb |
-4.1 lb |
-8% |
| Elite lift |
133.9 lb |
107.5 lb |
26.5 lb |
25% |
| Average bodyweight |
171.2 lb |
170.9 lb |
0.3 lb |
0% |
| Lifts analysed |
0 |
14,431 |
-14,431 |
-100% |
Female Comparison
| Metric |
Dumbbell Incline Y Raise |
Arnold Press |
Difference |
Percent |
| Average lift |
26.5 lb |
28 lb |
-1.5 lb |
-6% |
| Elite lift |
64.4 lb |
52.1 lb |
12.3 lb |
24% |
| Average bodyweight |
141.6 lb |
139.4 lb |
2.2 lb |
2% |
| Lifts analysed |
0 |
2,284 |
-2,284 |
-100% |
