Dumbbell Incline Y Raise vs Close Grip Dumbbell Bench Press

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is less than the daily number of close grip dumbbell bench press lifts.

Metric Dumbbell Incline Y Raise Close Grip Dumbbell Bench Press Difference Percent
Daily count 0 4 ↓4 ↓100%
Total lifts entered 0 4 ↓4 ↓100%

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average close grip dumbbell bench press.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.

Metric Dumbbell Incline Y Raise Close Grip Dumbbell Bench Press Difference Percent
Average lift 49.8 lb 81.5 lb ↓31.7 lb ↓39%
Elite lift 133.9 lb 171.4 lb ↓37.4 lb ↓22%
Average bodyweight 171.2 lb 172.7 lb ↓1.5 lb ↓1%
Lifts analysed 0 151 ↓151 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average close grip dumbbell bench press.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.

Metric Dumbbell Incline Y Raise Close Grip Dumbbell Bench Press Difference Percent
Average lift 26.5 lb 35.4 lb ↓9 lb ↓25%
Elite lift 64.4 lb 79.7 lb ↓15.3 lb ↓19%
Average bodyweight 141.6 lb 142.9 lb ↓1.3 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-