Dumbbell Incline Y Raise vs Decline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 3 | -2 | -67% |
| Total lifts entered | 5,970 | 2,877 | 3,093 | 108% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 24.7 kg | -2.1 kg | -8% |
| Elite lift | 60.8 kg | 55.1 kg | 5.6 kg | 10% |
| Average bodyweight | 77.7 kg | 78.1 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 13 kg | -1 kg | -8% |
| Elite lift | 29.2 kg | 29.5 kg | -0.2 kg | -1% |
| Average bodyweight | 64.2 kg | 64.6 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |