Dumbbell Incline Y Raise vs Incline Hammer Curl
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 12 | -3 | -25% |
| Total lifts entered | 5,969 | 30,715 | -24,746 | -81% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 21.3 kg | 1.3 kg | 6% |
| Elite lift | 60.8 kg | 50.2 kg | 10.6 kg | 21% |
| Average bodyweight | 77.7 kg | 78.1 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 547 | -547 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 13.3 kg | -1.3 kg | -10% |
| Elite lift | 29.2 kg | 27.4 kg | 1.9 kg | 7% |
| Average bodyweight | 64.2 kg | 64.9 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |