Dumbbell Incline Y Raise vs Renegade Row
Overall Comparison
| Metric |
Dumbbell Incline Y Raise |
Renegade Row |
Difference |
Percent |
| Daily count |
1 |
10 |
-9 |
-90% |
| Total lifts entered |
5,970 |
23,069 |
-17,099 |
-74% |
Male Comparison
| Metric |
Dumbbell Incline Y Raise |
Renegade Row |
Difference |
Percent |
| Average lift |
22.6 kg |
27.9 kg |
-5.3 kg |
-19% |
| Elite lift |
60.8 kg |
79.6 kg |
-18.9 kg |
-24% |
| Average bodyweight |
77.7 kg |
78.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
313 |
-313 |
-100% |
Female Comparison
| Metric |
Dumbbell Incline Y Raise |
Renegade Row |
Difference |
Percent |
| Average lift |
12 kg |
14.7 kg |
-2.7 kg |
-18% |
| Elite lift |
29.2 kg |
29.4 kg |
-0.2 kg |
-1% |
| Average bodyweight |
64.2 kg |
64 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
