Dumbbell Lateral Raise vs Dumbbell Front Squat
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 711 | 25 | 686 | 2744% |
| Total lifts entered | 788,606 | 15,818 | 772,788 | 4885% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 34.6 kg | -19.2 kg | -56% |
| Elite lift | 35.6 kg | 79 kg | -43.4 kg | -55% |
| Average bodyweight | 76.6 kg | 75.8 kg | 0.9 kg | 1% |
| Lifts analysed | 71,231 | 730 | 70,501 | 9658% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 19 kg | -9.9 kg | -52% |
| Elite lift | 19.7 kg | 39.2 kg | -19.5 kg | -50% |
| Average bodyweight | 63.7 kg | 63.4 kg | 0.2 kg | 0% |
| Lifts analysed | 9,658 | 0 | 9,658 | - |