Dumbbell Lunge vs Tate Press

Overall comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of tate press lifts.

Metric Dumbbell Lunge Tate Press Difference Percent
Daily count 38 11 ↑27 ↑245%
Total lifts entered 76,227 11 ↑76,216 ↑692873%

Male comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average tate press.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric Dumbbell Lunge Tate Press Difference Percent
Average lift 64.9 lb 46 lb ↑18.9 lb ↑41%
Elite lift 143.1 lb 114.2 lb ↑28.9 lb ↑25%
Average bodyweight 166.1 lb 170 lb ↓3.9 lb ↓2%
Lifts analysed 12,855 0 ↑12,855 ↑-

Female comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average tate press.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric Dumbbell Lunge Tate Press Difference Percent
Average lift 40.8 lb 24.5 lb ↑16.3 lb ↑66%
Elite lift 87.5 lb 53 lb ↑34.4 lb ↑65%
Average bodyweight 135.8 lb 141 lb ↓5.3 lb ↓4%
Lifts analysed 3,941 0 ↑3,941 ↑-