Dumbbell Lunge vs Tate Press
Overall Comparison
| Metric |
Dumbbell Lunge |
Tate Press |
Difference |
Percent |
| Daily count |
89 |
3 |
86 |
2867% |
| Total lifts entered |
208,521 |
21,529 |
186,992 |
869% |
Male Comparison
| Metric |
Dumbbell Lunge |
Tate Press |
Difference |
Percent |
| Average lift |
29.5 kg |
20.9 kg |
8.7 kg |
42% |
| Elite lift |
65.7 kg |
51.8 kg |
13.9 kg |
27% |
| Average bodyweight |
75.2 kg |
77.1 kg |
-2 kg |
-3% |
| Lifts analysed |
20,772 |
0 |
20,772 |
- |
Female Comparison
| Metric |
Dumbbell Lunge |
Tate Press |
Difference |
Percent |
| Average lift |
18.8 kg |
11.1 kg |
7.7 kg |
69% |
| Elite lift |
40.4 kg |
24.1 kg |
16.3 kg |
68% |
| Average bodyweight |
61.5 kg |
64 kg |
-2.5 kg |
-4% |
| Lifts analysed |
6,071 |
0 |
6,071 |
- |
