Dumbbell Lunge vs Tate Press

Overall Comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of tate press lifts.

Metric Dumbbell Lunge Tate Press Difference Percent
Daily count 69 13 ↑56 ↑431%
Total lifts entered 151,322 18,571 ↑132,751 ↑715%

Male Comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average tate press.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric Dumbbell Lunge Tate Press Difference Percent
Average lift 29.4 kg 20.9 kg ↑8.6 kg ↑41%
Elite lift 64.9 kg 51.8 kg ↑13.1 kg ↑25%
Average bodyweight 75.3 kg 77.1 kg ↓1.8 kg ↓2%
Lifts analysed 12,855 0 ↑12,855 ↑-

Female Comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average tate press.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric Dumbbell Lunge Tate Press Difference Percent
Average lift 18.5 kg 11.1 kg ↑7.4 kg ↑66%
Elite lift 39.7 kg 24.1 kg ↑15.6 kg ↑65%
Average bodyweight 61.6 kg 64 kg ↓2.4 kg ↓4%
Lifts analysed 3,941 0 ↑3,941 ↑-