Dumbbell Reverse Fly vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Curl |
Difference |
Percent |
Daily count |
39 |
2,026 |
-1,987 |
-98% |
Total lifts entered |
102,989 |
2,557,245 |
-2,454,256 |
-96% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Curl |
Difference |
Percent |
Average lift |
39.5 lb |
51.7 lb |
-12.2 lb |
-24% |
Elite lift |
106.1 lb |
113.4 lb |
-7.4 lb |
-7% |
Average bodyweight |
171.2 lb |
168.3 lb |
3 lb |
2% |
Lifts analysed |
5,710 |
211,231 |
-205,521 |
-97% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Curl |
Difference |
Percent |
Average lift |
22.3 lb |
30.1 lb |
-7.9 lb |
-26% |
Elite lift |
54.9 lb |
67.3 lb |
-12.4 lb |
-18% |
Average bodyweight |
141.8 lb |
141.9 lb |
-0.1 lb |
-0% |
Lifts analysed |
914 |
28,154 |
-27,240 |
-97% |