Dumbbell Reverse Fly vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
39 |
125 |
-86 |
-69% |
Total lifts entered |
102,989 |
146,326 |
-43,337 |
-30% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
39.5 lb |
42.8 lb |
-3.4 lb |
-8% |
Elite lift |
106.1 lb |
89.3 lb |
16.8 lb |
19% |
Average bodyweight |
171.2 lb |
167.8 lb |
3.4 lb |
2% |
Lifts analysed |
5,710 |
8,628 |
-2,918 |
-34% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
22.3 lb |
27.8 lb |
-5.6 lb |
-20% |
Elite lift |
54.9 lb |
62.1 lb |
-7.2 lb |
-12% |
Average bodyweight |
141.8 lb |
140.5 lb |
1.2 lb |
1% |
Lifts analysed |
914 |
464 |
450 |
97% |