Dumbbell Reverse Wrist Curl vs Bent Over Dumbbell Row

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is the same as the daily number of bent over dumbbell row lifts.

Metric Dumbbell Reverse Wrist Curl Bent Over Dumbbell Row Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average bent over dumbbell row.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average less heavy than those entering bent over dumbbell row lifts.

Metric Dumbbell Reverse Wrist Curl Bent Over Dumbbell Row Difference Percent
Average lift 58 lb 72.9 lb ↓14.9 lb ↓20%
Elite lift 171.8 lb 146.2 lb ↑25.6 lb ↑18%
Average bodyweight 168.4 lb 169.4 lb ↓1 lb ↓1%
Lifts analysed 0 121 ↓121 ↓100%

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average bent over dumbbell row.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.

Metric Dumbbell Reverse Wrist Curl Bent Over Dumbbell Row Difference Percent
Average lift 27 lb 37.3 lb ↓10.3 lb ↓28%
Elite lift 58.5 lb 77.5 lb ↓19 lb ↓24%
Average bodyweight 142 lb 141.6 lb ↑0.4 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-