Dumbbell Reverse Wrist Curl vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
22 |
15 |
7 |
47% |
Total lifts entered |
14,663 |
39,243 |
-24,580 |
-63% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
19.9 kg |
34.6 kg |
-14.8 kg |
-43% |
Elite lift |
57.7 kg |
70.2 kg |
-12.5 kg |
-18% |
Average bodyweight |
76.7 kg |
76.5 kg |
0.2 kg |
0% |
Lifts analysed |
535 |
1,527 |
-992 |
-65% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
12.2 kg |
20 kg |
-7.8 kg |
-39% |
Elite lift |
26.5 kg |
43.7 kg |
-17.2 kg |
-39% |
Average bodyweight |
64.4 kg |
63.7 kg |
0.7 kg |
1% |
Lifts analysed |
0 |
306 |
-306 |
-100% |