Dumbbell Reverse Wrist Curl vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
22 |
9 |
13 |
144% |
Total lifts entered |
14,663 |
5,969 |
8,694 |
146% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
43.8 lb |
49.8 lb |
-6 lb |
-12% |
Elite lift |
127.1 lb |
133.9 lb |
-6.8 lb |
-5% |
Average bodyweight |
169.1 lb |
171.2 lb |
-2.2 lb |
-1% |
Lifts analysed |
535 |
0 |
535 |
- |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
27 lb |
26.5 lb |
0.5 lb |
2% |
Elite lift |
58.5 lb |
64.4 lb |
-5.9 lb |
-9% |
Average bodyweight |
142 lb |
141.6 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |