Dumbbell Reverse Wrist Curl vs Tate Press
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Tate Press |
Difference |
Percent |
Daily count |
22 |
3 |
19 |
633% |
Total lifts entered |
14,663 |
21,529 |
-6,866 |
-32% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Tate Press |
Difference |
Percent |
Average lift |
43.8 lb |
46 lb |
-2.2 lb |
-5% |
Elite lift |
127.1 lb |
114.2 lb |
12.9 lb |
11% |
Average bodyweight |
169.1 lb |
170 lb |
-1 lb |
-1% |
Lifts analysed |
535 |
0 |
535 |
- |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Tate Press |
Difference |
Percent |
Average lift |
27 lb |
24.5 lb |
2.5 lb |
10% |
Elite lift |
58.5 lb |
53 lb |
5.5 lb |
10% |
Average bodyweight |
142 lb |
141 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |