Dumbbell Romanian Deadlift vs Dumbbell Calf Raise
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 64 | 29 | 35 | 121% |
| Total lifts entered | 149,684 | 62,873 | 86,811 | 138% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89.5 lb | 84.6 lb | 4.9 lb | 6% |
| Elite lift | 187.6 lb | 202.5 lb | -14.9 lb | -7% |
| Average bodyweight | 167.2 lb | 161.9 lb | 5.2 lb | 3% |
| Lifts analysed | 6,147 | 2,072 | 4,075 | 197% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.9 lb | 48.5 lb | 8.4 lb | 17% |
| Elite lift | 113.4 lb | 97.6 lb | 15.8 lb | 16% |
| Average bodyweight | 138.6 lb | 142.9 lb | -4.2 lb | -3% |
| Lifts analysed | 2,388 | 0 | 2,388 | - |