Dumbbell Romanian Deadlift vs Dumbbell Front Raise
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 64 | 41 | 23 | 56% |
| Total lifts entered | 149,684 | 151,482 | -1,798 | -1% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.6 kg | 17.7 kg | 22.9 kg | 129% |
| Elite lift | 85.1 kg | 44.2 kg | 40.9 kg | 92% |
| Average bodyweight | 75.8 kg | 77.7 kg | -1.9 kg | -2% |
| Lifts analysed | 6,147 | 19,575 | -13,428 | -69% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 10.3 kg | 15.5 kg | 150% |
| Elite lift | 51.4 kg | 25.5 kg | 25.9 kg | 101% |
| Average bodyweight | 62.9 kg | 63.3 kg | -0.4 kg | -1% |
| Lifts analysed | 2,388 | 3,221 | -833 | -26% |