Dumbbell Romanian Deadlift vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell romanian deadlift lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Difference Percent
Daily count 13 39 ↓26 ↓67%
Total lifts entered 35,711 43,355 ↓7,644 ↓18%

Male comparison

The average dumbbell romanian deadlift entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Difference Percent
Average lift 89.9 lb 46.7 lb ↑43.2 lb ↑92%
Elite lift 195.3 lb 112 lb ↑83.3 lb ↑74%
Average bodyweight 167.4 lb 169.4 lb ↓2 lb ↓1%
Lifts analysed 3,422 6,978 ↓3,556 ↓51%

Female comparison

The average dumbbell romanian deadlift entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Difference Percent
Average lift 55 lb 27.9 lb ↑27 lb ↑97%
Elite lift 111.8 lb 68.4 lb ↑43.4 lb ↑63%
Average bodyweight 137.3 lb 141.6 lb ↓4.3 lb ↓3%
Lifts analysed 1,260 1,066 ↑194 ↑18%