Dumbbell Row vs Dumbbell Concentration Curl
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
| Daily count |
392 |
48 |
344 |
717% |
| Total lifts entered |
641,577 |
154,924 |
486,653 |
314% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
| Average lift |
42.8 kg |
22 kg |
20.8 kg |
95% |
| Elite lift |
82.7 kg |
46 kg |
36.7 kg |
80% |
| Average bodyweight |
77.9 kg |
77.3 kg |
0.6 kg |
1% |
| Lifts analysed |
61,014 |
17,629 |
43,385 |
246% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
| Average lift |
21.3 kg |
13.5 kg |
7.9 kg |
58% |
| Elite lift |
41.7 kg |
28.6 kg |
13.1 kg |
46% |
| Average bodyweight |
64.2 kg |
65 kg |
-0.8 kg |
-1% |
| Lifts analysed |
11,830 |
1,598 |
10,232 |
640% |
