Dumbbell Row vs Dumbbell Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Row Dumbbell Wrist Curl Difference Percent
Daily count 392 22 370 1682%
Total lifts entered 641,577 54,715 586,862 1073%

Male Comparison

Metric Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 94.4 lb 61.5 lb 32.9 lb 53%
Elite lift 182.3 lb 164.3 lb 18 lb 11%
Average bodyweight 171.7 lb 170.8 lb 0.8 lb 0%
Lifts analysed 61,014 1,577 59,437 3769%

Female Comparison

Metric Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 47 lb 27 lb 20 lb 74%
Elite lift 92 lb 58.5 lb 33.5 lb 57%
Average bodyweight 141.5 lb 142 lb -0.5 lb -0%
Lifts analysed 11,830 0 11,830 -