Dumbbell Shoulder Press vs Dumbbell Front Squat

Overall Comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell front squat lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Squat Difference Percent
Daily count 917 46 ↑871 ↑1893%
Total lifts entered 1,121,180 6,679 ↑1,114,501 ↑16687%

Male Comparison

The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Squat Difference Percent
Average lift 71.1 lb 76.3 lb ↓5.2 lb ↓7%
Elite lift 132.4 lb 174.1 lb ↓41.7 lb ↓24%
Average bodyweight 172.6 lb 167 lb ↑5.6 lb ↑3%
Lifts analysed 143,649 730 ↑142,919 ↑19578%

Female Comparison

The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Squat Difference Percent
Average lift 34.4 lb 41.9 lb ↓7.5 lb ↓18%
Elite lift 67.8 lb 86.4 lb ↓18.6 lb ↓22%
Average bodyweight 141 lb 139.9 lb ↑1.1 lb ↑1%
Lifts analysed 18,450 0 ↑18,450 ↑-