Dumbbell Shoulder Press vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
1,021 |
89 |
932 |
1047% |
| Total lifts entered |
1,635,973 |
208,521 |
1,427,452 |
685% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
32.3 kg |
29.5 kg |
2.7 kg |
9% |
| Elite lift |
60.1 kg |
65.7 kg |
-5.6 kg |
-9% |
| Average bodyweight |
78.3 kg |
75.2 kg |
3.1 kg |
4% |
| Lifts analysed |
143,649 |
20,772 |
122,877 |
592% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
15.6 kg |
18.8 kg |
-3.2 kg |
-17% |
| Elite lift |
30.8 kg |
40.4 kg |
-9.6 kg |
-24% |
| Average bodyweight |
64 kg |
61.5 kg |
2.5 kg |
4% |
| Lifts analysed |
18,450 |
6,071 |
12,379 |
204% |
