The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.
The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.
Metric | Dumbbell Shoulder Press | Dumbbell Side Bend | Difference | Percent |
---|---|---|---|---|
Daily count | 510 | 19 | ↑491 | ↑2584% |
Total lifts entered | 486,383 | 19 | ↑486,364 | ↑2559811% |
The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average dumbbell side bend.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.
Metric | Dumbbell Shoulder Press | Dumbbell Side Bend | Difference | Percent |
---|---|---|---|---|
Average lift | 68.3 lb | 88.1 lb | ↓19.8 lb | ↓22% |
Elite lift | 127.3 lb | 211.7 lb | ↓84.4 lb | ↓40% |
Average bodyweight | 172 lb | 165.1 lb | ↑6.9 lb | ↑4% |
Lifts analysed | 122,360 | 111 | ↑122,249 | ↑110134% |
The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average dumbbell side bend.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell side bend lifts.
Metric | Dumbbell Shoulder Press | Dumbbell Side Bend | Difference | Percent |
---|---|---|---|---|
Average lift | 33.4 lb | 41.5 lb | ↓8.1 lb | ↓20% |
Elite lift | 65.5 lb | 96.4 lb | ↓30.9 lb | ↓32% |
Average bodyweight | 140.8 lb | 142.3 lb | ↓1.5 lb | ↓1% |
Lifts analysed | 16,532 | 0 | ↑16,532 | ↑- |
Compare dumbbell shoulder press versus one of the following exercises: