Dumbbell Shoulder Press vs Dumbbell Side Bend
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
1,021 |
6 |
1,015 |
16917% |
| Total lifts entered |
1,635,973 |
34,407 |
1,601,566 |
4655% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
32.3 kg |
37.4 kg |
-5.2 kg |
-14% |
| Elite lift |
60.1 kg |
107 kg |
-47 kg |
-44% |
| Average bodyweight |
78.3 kg |
78.8 kg |
-0.5 kg |
-1% |
| Lifts analysed |
143,649 |
592 |
143,057 |
24165% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
15.6 kg |
18.8 kg |
-3.2 kg |
-17% |
| Elite lift |
30.8 kg |
43.7 kg |
-13 kg |
-30% |
| Average bodyweight |
64 kg |
64.6 kg |
-0.6 kg |
-1% |
| Lifts analysed |
18,450 |
0 |
18,450 |
- |
