Dumbbell Side Bend vs Dumbbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Side Bend Dumbbell Front Raise Difference Percent
Daily count 6 41 -35 -85%
Total lifts entered 34,407 151,482 -117,075 -77%

Male Comparison

Metric Dumbbell Side Bend Dumbbell Front Raise Difference Percent
Average lift 82.5 lb 39.1 lb 43.5 lb 111%
Elite lift 235.9 lb 97.5 lb 138.4 lb 142%
Average bodyweight 173.8 lb 171.3 lb 2.5 lb 1%
Lifts analysed 592 19,575 -18,983 -97%

Female Comparison

Metric Dumbbell Side Bend Dumbbell Front Raise Difference Percent
Average lift 41.5 lb 22.8 lb 18.8 lb 82%
Elite lift 96.4 lb 56.3 lb 40.1 lb 71%
Average bodyweight 142.3 lb 139.6 lb 2.7 lb 2%
Lifts analysed 0 3,221 -3,221 -100%