Dumbbell Side Bend vs Dumbbell Incline Y Raise

Overall Comparison

The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Daily count 11 5 ↑6 ↑120%
Total lifts entered 24,873 1,808 ↑23,065 ↑1276%

Male Comparison

The average dumbbell side bend entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Average lift 82.5 lb 49.8 lb ↑32.7 lb ↑66%
Elite lift 235.9 lb 133.9 lb ↑102 lb ↑76%
Average bodyweight 173.8 lb 171.2 lb ↑2.6 lb ↑1%
Lifts analysed 592 0 ↑592 ↑-

Female Comparison

The average dumbbell side bend entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Average lift 41.5 lb 26.5 lb ↑15.1 lb ↑57%
Elite lift 96.4 lb 64.4 lb ↑32 lb ↑50%
Average bodyweight 142.3 lb 141.6 lb ↑0.7 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-