Dumbbell Side Bend vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Daily count 19 0 ↑19 ↑-
Total lifts entered 19 0 ↑19 ↑-

Male comparison

The average dumbbell side bend entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Average lift 88.1 lb 49.8 lb ↑38.3 lb ↑77%
Elite lift 211.7 lb 133.9 lb ↑77.8 lb ↑58%
Average bodyweight 165.1 lb 171.2 lb ↓6.2 lb ↓4%
Lifts analysed 111 0 ↑111 ↑-

Female comparison

The average dumbbell side bend entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Average lift 41.5 lb 26.5 lb ↑15.1 lb ↑57%
Elite lift 96.4 lb 64.4 lb ↑32 lb ↑50%
Average bodyweight 142.3 lb 141.6 lb ↑0.7 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-