Dumbbell Side Bend vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
6 |
1,021 |
-1,015 |
-99% |
| Total lifts entered |
34,407 |
1,635,973 |
-1,601,566 |
-98% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
37.4 kg |
32.3 kg |
5.2 kg |
16% |
| Elite lift |
107 kg |
60.1 kg |
47 kg |
78% |
| Average bodyweight |
78.8 kg |
78.3 kg |
0.5 kg |
1% |
| Lifts analysed |
592 |
143,649 |
-143,057 |
-100% |
Female Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
18.8 kg |
15.6 kg |
3.2 kg |
21% |
| Elite lift |
43.7 kg |
30.8 kg |
13 kg |
42% |
| Average bodyweight |
64.6 kg |
64 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
18,450 |
-18,450 |
-100% |
