Dumbbell Side Bend vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Side Bend |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
6 |
75 |
-69 |
-92% |
Total lifts entered |
34,407 |
42,544 |
-8,137 |
-19% |
Male Comparison
Metric |
Dumbbell Side Bend |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
82.5 lb |
70.5 lb |
12.1 lb |
17% |
Elite lift |
235.9 lb |
150.1 lb |
85.8 lb |
57% |
Average bodyweight |
173.8 lb |
172 lb |
1.8 lb |
1% |
Lifts analysed |
592 |
1,529 |
-937 |
-61% |
Female Comparison
Metric |
Dumbbell Side Bend |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
41.5 lb |
28.4 lb |
13.1 lb |
46% |
Elite lift |
96.4 lb |
63.1 lb |
33.3 lb |
53% |
Average bodyweight |
142.3 lb |
141.4 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |