Dumbbell Snatch vs Dumbbell Hang Clean
Overall Comparison
Metric |
Dumbbell Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
10 |
5 |
5 |
100% |
Total lifts entered |
31,327 |
2,179 |
29,148 |
1338% |
Male Comparison
Metric |
Dumbbell Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
34.6 kg |
32 kg |
2.5 kg |
8% |
Elite lift |
72 kg |
63.4 kg |
8.7 kg |
14% |
Average bodyweight |
81.8 kg |
78.1 kg |
3.7 kg |
5% |
Lifts analysed |
729 |
0 |
729 |
- |
Female Comparison
Metric |
Dumbbell Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
19.8 kg |
17.1 kg |
2.7 kg |
16% |
Elite lift |
42.2 kg |
34 kg |
8.3 kg |
24% |
Average bodyweight |
67.3 kg |
64.4 kg |
3 kg |
5% |
Lifts analysed |
339 |
0 |
339 |
- |