Dumbbell Snatch vs Dumbbell Hang Clean

Overall Comparison

Metric Dumbbell Snatch Dumbbell Hang Clean Difference Percent
Daily count 10 5 5 100%
Total lifts entered 31,327 2,179 29,148 1338%

Male Comparison

Metric Dumbbell Snatch Dumbbell Hang Clean Difference Percent
Average lift 34.6 kg 32 kg 2.5 kg 8%
Elite lift 72 kg 63.4 kg 8.7 kg 14%
Average bodyweight 81.8 kg 78.1 kg 3.7 kg 5%
Lifts analysed 729 0 729 -

Female Comparison

Metric Dumbbell Snatch Dumbbell Hang Clean Difference Percent
Average lift 19.8 kg 17.1 kg 2.7 kg 16%
Elite lift 42.2 kg 34 kg 8.3 kg 24%
Average bodyweight 67.3 kg 64.4 kg 3 kg 5%
Lifts analysed 339 0 339 -