Dumbbell Snatch vs Dumbbell Hang Clean
Overall Comparison
Metric |
Dumbbell Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
10 |
5 |
5 |
100% |
Total lifts entered |
31,327 |
2,179 |
29,148 |
1338% |
Male Comparison
Metric |
Dumbbell Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
76.2 lb |
70.6 lb |
5.6 lb |
8% |
Elite lift |
158.8 lb |
139.7 lb |
19.1 lb |
14% |
Average bodyweight |
180.3 lb |
172.1 lb |
8.3 lb |
5% |
Lifts analysed |
729 |
0 |
729 |
- |
Female Comparison
Metric |
Dumbbell Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
43.6 lb |
37.7 lb |
5.9 lb |
16% |
Elite lift |
93.1 lb |
74.9 lb |
18.2 lb |
24% |
Average bodyweight |
148.4 lb |
141.9 lb |
6.5 lb |
5% |
Lifts analysed |
339 |
0 |
339 |
- |