Dumbbell Snatch vs Hang Clean

Overall Comparison

Metric Dumbbell Snatch Hang Clean Difference Percent
Daily count 25 106 -81 -76%
Total lifts entered 31,377 126,106 -94,729 -75%

Male Comparison

Metric Dumbbell Snatch Hang Clean Difference Percent
Average lift 34.6 kg 85.9 kg -51.4 kg -60%
Elite lift 72 kg 140 kg -67.9 kg -49%
Average bodyweight 81.8 kg 78.6 kg 3.2 kg 4%
Lifts analysed 729 11,202 -10,473 -93%

Female Comparison

Metric Dumbbell Snatch Hang Clean Difference Percent
Average lift 19.8 kg 53.1 kg -33.4 kg -63%
Elite lift 42.2 kg 85.6 kg -43.4 kg -51%
Average bodyweight 67.3 kg 64.8 kg 2.5 kg 4%
Lifts analysed 339 2,709 -2,370 -87%