Dumbbell Snatch vs Hang Clean
Overall Comparison
| Metric |
Dumbbell Snatch |
Hang Clean |
Difference |
Percent |
| Daily count |
25 |
106 |
-81 |
-76% |
| Total lifts entered |
31,377 |
126,106 |
-94,729 |
-75% |
Male Comparison
| Metric |
Dumbbell Snatch |
Hang Clean |
Difference |
Percent |
| Average lift |
76.2 lb |
189.4 lb |
-113.2 lb |
-60% |
| Elite lift |
158.8 lb |
308.6 lb |
-149.8 lb |
-49% |
| Average bodyweight |
180.3 lb |
173.2 lb |
7.1 lb |
4% |
| Lifts analysed |
729 |
11,202 |
-10,473 |
-93% |
Female Comparison
| Metric |
Dumbbell Snatch |
Hang Clean |
Difference |
Percent |
| Average lift |
43.6 lb |
117.1 lb |
-73.6 lb |
-63% |
| Elite lift |
93.1 lb |
188.7 lb |
-95.6 lb |
-51% |
| Average bodyweight |
148.4 lb |
142.8 lb |
5.6 lb |
4% |
| Lifts analysed |
339 |
2,709 |
-2,370 |
-87% |
