Dumbbell Squat vs Dumbbell Floor Press
Overall Comparison
Metric |
Dumbbell Squat |
Dumbbell Floor Press |
Difference |
Percent |
Daily count |
64 |
31 |
33 |
106% |
Total lifts entered |
83,397 |
105,927 |
-22,530 |
-21% |
Male Comparison
Metric |
Dumbbell Squat |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
74.8 lb |
80.3 lb |
-5.4 lb |
-7% |
Elite lift |
159.7 lb |
151.2 lb |
8.5 lb |
6% |
Average bodyweight |
162.7 lb |
170.7 lb |
-8 lb |
-5% |
Lifts analysed |
3,598 |
5,084 |
-1,486 |
-29% |
Female Comparison
Metric |
Dumbbell Squat |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
46.8 lb |
44.4 lb |
2.4 lb |
5% |
Elite lift |
102.9 lb |
92 lb |
10.9 lb |
12% |
Average bodyweight |
138.5 lb |
143.6 lb |
-5.1 lb |
-4% |
Lifts analysed |
762 |
780 |
-18 |
-2% |