Dumbbell Squat vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell squat lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Squat Dumbbell Incline Y Raise Difference Percent
Daily count 36 0 ↑36 ↑-
Total lifts entered 36 0 ↑36 ↑-

Male comparison

The average dumbbell squat entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Squat Dumbbell Incline Y Raise Difference Percent
Average lift 72.9 lb 49.8 lb ↑23 lb ↑46%
Elite lift 161.7 lb 133.9 lb ↑27.7 lb ↑21%
Average bodyweight 164.5 lb 171.2 lb ↓6.7 lb ↓4%
Lifts analysed 697 0 ↑697 ↑-

Female comparison

The average dumbbell squat entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Squat Dumbbell Incline Y Raise Difference Percent
Average lift 50.8 lb 26.5 lb ↑24.3 lb ↑92%
Elite lift 118.5 lb 64.4 lb ↑54.1 lb ↑84%
Average bodyweight 136.2 lb 141.6 lb ↓5.4 lb ↓4%
Lifts analysed 134 0 ↑134 ↑-