Dumbbell Squat vs Tate Press
Overall Comparison
| Metric |
Dumbbell Squat |
Tate Press |
Difference |
Percent |
| Daily count |
64 |
3 |
61 |
2033% |
| Total lifts entered |
83,397 |
21,529 |
61,868 |
287% |
Male Comparison
| Metric |
Dumbbell Squat |
Tate Press |
Difference |
Percent |
| Average lift |
34 kg |
20.9 kg |
13.1 kg |
63% |
| Elite lift |
72.5 kg |
51.8 kg |
20.7 kg |
40% |
| Average bodyweight |
73.8 kg |
77.1 kg |
-3.3 kg |
-4% |
| Lifts analysed |
3,598 |
0 |
3,598 |
- |
Female Comparison
| Metric |
Dumbbell Squat |
Tate Press |
Difference |
Percent |
| Average lift |
21.2 kg |
11.1 kg |
10.1 kg |
91% |
| Elite lift |
46.7 kg |
24.1 kg |
22.6 kg |
94% |
| Average bodyweight |
62.8 kg |
64 kg |
-1.2 kg |
-2% |
| Lifts analysed |
762 |
0 |
762 |
- |
