Dumbbell Thruster vs Clean and Press
Overall Comparison
| Metric |
Dumbbell Thruster |
Clean and Press |
Difference |
Percent |
| Daily count |
3 |
40 |
-37 |
-93% |
| Total lifts entered |
3,888 |
207,187 |
-203,299 |
-98% |
Male Comparison
| Metric |
Dumbbell Thruster |
Clean and Press |
Difference |
Percent |
| Average lift |
30.3 kg |
79.6 kg |
-49.4 kg |
-62% |
| Elite lift |
57.9 kg |
141.3 kg |
-83.5 kg |
-59% |
| Average bodyweight |
78.1 kg |
81.2 kg |
-3.1 kg |
-4% |
| Lifts analysed |
0 |
41,474 |
-41,474 |
-100% |
Female Comparison
| Metric |
Dumbbell Thruster |
Clean and Press |
Difference |
Percent |
| Average lift |
15.4 kg |
42 kg |
-26.5 kg |
-63% |
| Elite lift |
30.5 kg |
80.3 kg |
-49.8 kg |
-62% |
| Average bodyweight |
64.1 kg |
65.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
10,885 |
-10,885 |
-100% |
